Apple cider vinegar (ACV) is well known for its antioxidant and revitalizing properties. It is good forweight loss, lowers blood sugar and improves symptoms of diabetes.
Vinegar with acetic acid as active ingredient helps kill bad gut bacteria in your system. It also helps to improve the digestion of protein that activates the stimulation of growth hormone which helps in breaking down of fat cells.
Lemon is another natural ingredient in this powerful detox drink. Lemon is loaded with vitamin c, an effective antioxidant, which helps in the detoxification process and boost immunes system.
One of the active ingredients in lemon is citric acid, which assists in improving kidney health and alleviating the risk of developing kidney stones. Lemon also regulates the pH level in your system and makes you less risk of heart attack and stroke.
Why do we include honey in this apple cider vinegar detox drink? Ho, I love honey! Not just because of its sweets but because it improves gastrointestinal disorders. Also, it is a powerful antibacterial and antifungal.
Additionally, it is scientifically proved that honey improves athletic performance by maintaining glycogen level.
How is cinnamon good for you? According to a recent research, it was discovered that cassia cinnamon can lower blood sugar and cholesterol in the body system of people with type 2 diabetes.
They also claimed that cinnamon is a powerful natural remedy to fight free radicals and prevent cell damage to the body
Apple Cider Vinegar Detox Drink Recipe
- ACV – 2 tsp.
- Lemon juice – 2 tbsp
- Raw honey– 1 tsp
- Ground cinnamon- 1 tsp
- Water – 1 cup of hot water
- Add fresh lemon, apple cider vinegar, raw honey and powder cinnamon in one cup of hot water.
- Then start stirring them. And make sure you stir them very well because these ingredients, especially cinnamon tends to settle to the bottom of the cup.
- Take apple cider detox drink every morning before you eat to flush out toxins and get rid of excess fat.
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